Infrared Sauna

Our infrared saunas use light to heat the body from within, penetrating more deeply than traditional saunas.

Benefits include:

• Accelerated athletic recovery

• Detoxification

• Improved circulation

• Pain relief

• Relaxation

• Weight loss

Cold & Hot Tubs

Our custom-built cold and hot tubs are medical-grade, Health Department-approved, as well as an FDA-approved cryotherapy modality— and they’re the only ones of this quality in Austin.

Our custom plunge pools are the safest in the market nationwide, keeping you protected from disease and infections like conjunctivitis, Legionnaire’s, and MRSA. Learn more about our sister company, Hydrotec, where we design and build custom, permit spec, hot and cold plunge pools.

Benefits include:

• Improves energy and focus

• Elevates mood and decreases depression

• Reduces stress and anxiety

• Improves sleep quality

• Increases longevity and well-being

• Balances hormones

• Improves lymphatic circulation

• Aids in fat loss

• Improves cardiovascular circulation

• Better recovery from training and injury

• Strengthens immune system

• Reduces pain and muscle inflammation

To learn more about our cold plunge, click here. Interested in having our tubs at your home or facility? Click here.

Normatec Compression

The NormaTec Recovery System helps maximize recovery for both athletes and non-athletes. Using sequential pulse technology, NormaTec synergistically combines three distinct massage techniques to speed the body’s normal recovery process: pulsing compression, gradients, and distal release.

Benefits include:

• Increased flexibility

• Reduced soreness

• Increased blood flow

Whole Body Vibration Plate

The Whole Body Vibration Plate can serve as a great warm up or cool down from activity by stimulating microcirculation and assisting in better flexibility, increases in strength gains and improved bone density.

Benefits include:

• Strengthened muscles

• Increased bone mass

• Increased blood flow

• Increased flexibility

• Stimulates lymphatic system

• Increased metabolic cost of exercise

• Decreased cortisol levels

red light therapy

Red light therapy is a non-invasive and safe treatment option suitable for anybody seeking natural and effective methods to heal injuries, reduce pain, decrease inflammation, improve skin health, and enhance overall well-being. A perfect complement before or after any of our services, it utilizes the power of red and near infrared light for therapeutic benefits.

Benefits include:

• promotes the repair of all of the cells and tissues of our bodies

• alleviates pain and stiffness with joint pain

• reduces inflammation

• enhances circulation, leading to accelerated injury healing, wound healing, pain relief, and improved skin health

• increases collagen production, resulting in reduced wrinkles and improved skin tone

Rapid Release Tool

This medical grade vibrating massage tool uses 10,000 RPM of vibrational therapy to relieve aches and pains in soft tissue. It can be used to spot treat muscles with short circular or zigzag motions and gentle application for maximum vibration.

Benefits include:

• Decreases muscle tension

• Relieves pain

• Revitalizes muscles

hypervolt gun

Get the same powerful percussion massage therapy that the world's best athletes have—right in the palm of your hand. Featuring five variable speeds and five head attachments to help you tailor the device to the area you’re focused on, the Hypervolt helps you recover faster so you can get back to doing more of what you love. For at-home and on-the-go use, get guided routines from top athletes and automatic speed adjustment with the Bluetooth®-connected Hyperice App.

Benefits include:

• Decreases muscle tension

• Accelerates warmup and recovery time