ATHLETE RECOVERY, PERFORMANCE & TREATMENT LABs
We serve the Austin fitness community by providing a place where athletes of all levels can have access to recovery equipment, recovery experts, performance experts, and wellness experts to help achieve maximum athletic potential.
Recovery
Our Recovery lab is designed to decrease recovery time in between hard training efforts and help optimize your performance. Work with our recovery experts and latest-generation recovery tools to recover faster.
Performance
Our Performance lab will give you access to our specialized group classes to optimize your athletic abilities. You can also take advantage of personal training and small group training. Either way, it will improve your performance!
Treatments
Our Treatment lab offers therapeutic massage therapy, fascial stretch, acupuncture, fire cupping, gua sha scraping, athletic taping, and nutrition consulting. Keep your body tuned and pliable.
The Generator Method
The Generator Method strengthens your athletic ability, no matter at what level you perform. Born out of years of intensive study, our six-pillar method combines nutrition, hydration, prehab, pliability, recovery, and conditioning.
Whether you're a trail walker, a fitness enthusiast, or a professional athlete, our treatment, performance and recovery labs will help keep you healthy while fine-tuning your body for performance. We believe that Any Body can be an athlete.
