Andrea Woodhall

Andrea Woodhall has been in the fitness and wellness industry for the past twelve years as a Wellness Coach, Personal Fitness Trainer, Yoga and Pilates Instructor. She holds a bachelor’s degree in Kinesiology, Human Movement and a minor in Holistic Health Studies.

Andrea relocated to Austin from Carmel, CA, four years ago and is happy to call Austin her new home. She has been an athlete for life— beginning with gymnastics, ballet, field hockey and then playing collegiate lacrosse at The University of Northern Colorado.

She fell in love with Yoga, modern dance and triathlons as an adult and worked in youth athletics for many years, coaching gymnastics, high school lacrosse and the ski race team.

Andrea works with clients with goals focusing on sport specific conditioning, weight loss, stress management, post-surgery rehab— always incorporating a focus on balance, coordination, posture, and breath work through healthy body awareness.